Athletic trainers are health care professionals who specialize in the prevention, treatment, and rehabilitation of injuries to athletes. While their job is not glamorous, they are considered vanguards in the field and are closely watched by millions around the world. Here are a few of the world's most famous athletic trainers. Dean Kleinschmidt is not the only one. Sam Lankford, Claude Monks and Doc Knight are also athletic trainers.
Dean Kleinschmidt trains as an athlete.
Dean Kleinschmidt, a former IU football head athletic trainer, has accepted a position with the Detroit Lions. He serves as the Detroit Lions' athletic trainer and the Pistons' coordinator of athletic medicine. Dean Kleinschmidt has also been the Washington Redskins' chief athletic trainer, 2001 to 2002. Prior to that, he served as the administrator for the East Jefferson General Hospital Wellness Center in Metairie, La. From 1969 to 1999 he was on the New Orleans Saints’ Training Staff. He was the assistant head of athletic training for the team and was then promoted to the position of head athletic trainer at 24.
Sam Lankford works as an athletic trainer
Sam Lankford is known as the "Queen" of College Athletic Training. He has a long history of serving his profession. He co-authored the Kentucky Athletic Trainers' Association's (NATA) Hall of Fame and was named "Official Athletic Trainer of the Year" in 1983. He was also on the 50th Anniversary Taskforce by the National Collegiate athletic Trainers' Association (NCAA). He was also named the first Chair of NATA Certification Committee, and Board of Certification. He retired in 2005, and lives in Middle Tennessee.
Claude Monks, an athletic trainer, was born in 1926.
Claude Simons "Big Monk" Simons has been a popular name in intercollegiate sports. He played for the Tulane Green Wave in football and was later appointed head coach of several sports at Tulane. Monks also served as the president of Southern Amateur Athletic Union. He has been a part of the profession for nearly six decades and had many notable achievements.
Doc Knight was an elite athlete trainer
Doc Knight worked as an athletic trainer at University of Mississippi. He was also the head football coach for nearly 28 years. He graduated from Springfield College on March 25, 1935. After that, he studied physical education at Bellevue Hospital, New York City. Knight was a trainer, a physical education instructor and an assistant track coach at many institutions during his career. In 1969, Knight was also inducted into the NATA Hall of Fame.
Jack Redgren was an athletic trainer
Jack Redgren was an internationally recognized athletic trainer. Redgren was born in Winnebago MN and graduated from University of Montana, in 1964. He served in the United States Army from 1965 to 1967 and later went on to complete his physical therapy education at the Mayo Clinic School of Physical Therapy in Rochester, MN. He worked for Vanderbilt University 10 years, before moving into private practice. He was also a part of the Southeast Athletic Trainers Association Hall of Fame.
Sandy Sandlin was an athletic trainer
Sandy Sandlin's long career was a model for athletic trainers in high school and college. She served as the Head Athletic Trainer at the University of Tennessee - Chattanooga from 1938 until 1975. During her tenure she was also the Chattanooga Lookouts baseball team's traveling secretary. She retired from UTC in 1976 and went on to work as an athletic trainer for the baseball team of the nearby Baylor School.
Tad Gormley was an athletic trainer
Tad Gormley was born in Cambridge, Massachusetts and served as an athletic trainer for the Boston Marathon between 1904 and 2006. He later worked as a track coach and trainer at several universities, including Tulane and LSU. He also served as an official of the U.S. Olympic Track Team in 1932. Later, he was appointed as a stadium superintendent and his weekly open track meets became known as the Gormley Games.
FAQ
Is Egg good for man?
The egg is rich in all nutrients needed by the human body. It supports strong bones, healthy heart, lungs, and stable blood sugar.
Eggs are an excellent source protein, vitamins A,B12, D E, K and calcium. They also contain vitamin B12, D-E, K, calcium and phosphorus.
The egg yolk contains high levels of cholesterol. The egg yolk does not contain saturated oil. Eggs have less saturated fat than many other foods.
In addition, they are low in sodium and calories. You can make them in any way you like. They can be fried, poached, scrambled, boiled, hard-boil and baked.
They are very nutritious and easy-to-prepare.
At least two whole eggs should be consumed each day. You should eat eggs if you are allergic to them.
Essential nutrients are provided by eggs. Consider adding eggs to your daily meal plan today.
Do I have the obligation to exercise every day or just on occasion?
No! Do at least 30 minutes of moderate intensity physical activity five days a week. It means you need to exercise hard enough or walk fast enough that you are slightly out-of- breath.
How many calories do I need to eat each day?
The exact amount varies depending on the person. On average, 2000 to 2500 calories are consumed per day. It's important to assess your life style, gender, age and height in order to determine how much calories you need.
Statistics
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How To
What nutrients does a man require daily?
For healthy growth and development, men need to eat a balanced diet. Your body needs vitamins, minerals and nutrients as well as carbohydrates, proteins, fats, carbohydrate, fiber, and other essential components.
You also need specific nutrients for different times in the day. When you're sleeping, your body uses energy from food for hormones, proteins, and enzymes. When you wake up, your body uses protein to repair damaged tissue and build muscles.
Your body will burn fat at night and store the extra energy as a form of glycogen. During this time, your body needs fewer calories but still needs sufficient nutrients. If you feel hungry, you may consider having a snack during the evening.
You need to eat enough carbs and protein when you exercise. If you exercise hard, you might feel muscle soreness.
To avoid this, you need to eat carbs and proteins within two hours of training. To provide energy, your body will begin to break down stored glycogen.
Also, protein must be consumed immediately after your workouts. This prevents muscle tissue being destroyed while you're sleeping.
Your body makes lactic acid when you are doing intense physical activities. Your body can build up lactic acid in the bloodstream which causes fatigue. Eat foods high in carbohydrate, such as fruits, vegetables, to avoid this.
Carbohydrates provide energy for your body to recover after strenuous exercise.
Your diet may include lean meats like fish, eggs, milk cheese, yogurt or beans as well as lean proteins such as fish, eggs, egg yolks, cheese, yogurt, bean, peanuts and seeds.
All of these foods contain high quality protein. Protein promotes muscle growth, and helps repair damaged tissues. Protein provides the amino acid your body needs for testosterone and sexhormone production.
You also need enough dietary fats to maintain good skin, hair, nails, and joints. Healthy men require between 20% and 35% of total caloric intake from fat.
Fat protects your heart from cancer and keeps it strong. Your brain also functions properly thanks to fat.
Vegetable oils such as sunflower oil and soybean oil can provide most of your fat needs.
These oils have high amounts of monounsaturated oil fatty acids, (MUFAs). MUFAs reduce cholesterol and inflammation. They protect cells against damage from free radicals.
Saturated fats (SFAs), are found mainly in animal products such as meat, milk products, and butter. SFAs can raise LDL ("bad") cholesterol levels and increase triglycerides. They also promote weight gain and belly fat.
Plant-based fats such as vegetable oils, seeds, nuts and grains contain polyunsaturated (PUFAs). PUFAs improve cardiovascular function and decrease inflammation. They also reduce blood sugar, cholesterol, and other inflammatory factors.
Erectile dysfunction can often be a problem for men who have low HDL ("good") levels of cholesterol. A high intake of saturated fats leads to higher levels of bad cholesterol.
Men who eat large quantities of red meats or pork may develop prostate problems. If cooked at high temperatures, the nitrates become nitrosamines. These compounds cause cancer.
Most processed meats contain nitrites or other harmful chemicals. Avoid them completely.
The American Heart Association suggests that no more than two servings per week of red meat should be consumed. Choose poultry, fish and legumes instead.